Individual sessions
This is the time and space dedicated for you and for the issues that are important to you at the moment.
You may choose to work with your:
body (tension), psyche, mind, personality, relationships, interaction/communication, acculturation or with the process of understanding yourself and your needs.
We may focus on:
increasing your range of motion, gaining the freedom to express yourself, the assertiveness and openness to others, discovering your own limits, getting rid of rigid schemes, learning new things, respecting yourself and discovering your authentic personality.
Each session takes 60 or 90 min, depending on the needs and type of work. The sessions are based on my own method, derived from body-mind coaching. They are conducted in Polish, Spanish or English. We make arrangements personally.
The first meeting:
aims to identify the subject and scope of our work. It is the time for me to decide if I am able to help you in an effective way and for you to see whether I am the person you would like to work with.
Contact: [email protected] or phone (+48) 796 776 607
When: Tuesday & Thursday