Cross-cultural adaptation
I specialize in cross-cultural psychology.
I moved abroad and changed my cultural environment 5 times in my life. I grew up in Sweden, Italy and Cuba. I lived in Spain and have spent last 14 years in Poland. The knowledge and experience in my life come from understanding and crossing social and cultural limitations as well as taking up the related challenges. Today I support and work with the people who find (new) environment and conditions difficult to accept. I help to understand the mechanism and the reasons of inner and outside conflicts, supporting the integration process, which I went through myself in the past. Currently I conduct individual sessions, therapies and workshops, aiming to develop awareness through body, mind and movement exercises. I inspire others to remain true to themselves and develop their authentic personality and talents.
I work in Spanish, English and Polish.